Inside my newest downloadable freebie, you'll find:
- My experience recognizing my habits with alcohol
- Making the decision to reduce regular wine alcohol consumption
- Strategies for reducing alcohol intake
- Finding joy in semi-sobriety
- Discovering mocktails and some of my favorite recipes
*Disclaimer: Please note that if you suspect you have a problem with alcohol, it's important to seek the help you deserve to recover. We recommend consulting with a therapist or doctor for guidance and support.
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